Build lean muscle mass and slowly burn fat with the simple step-by-step blueprint system.
Increase your strength on the big lifts. Bench Press, Overhead Press, Deadlift and Squat.
Develop the V-Tapered Physique. Build broader shoulders, and a more narrow waistline to achieve the all-coveted V-Taper.
Reveal your abs as you begin to lower your body fat percentage week after week.
Sculpt an aesthetically pleasing, and strong physique... even if you're a complete newbie.
Step-by-step video walk-throughs. Over 2.5+ hours of me exemplifying every exercise in the program, workout walk-throughs, diet explainer videos, mindset theory, and more bonus videos.
Includes full breakdowns of each workout. No thinking required. Simply follow the step-by-step layout of the program and see results.
Join a community of over 12,905+ members who have enrolled in BarbarianBody Programs.
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